The Life-Changing Bodybuilding Guide

Our lives have advanced a lot since the Stone Age. We are grateful for all the technological advances that have made our lives easier. Although we still have much to do, the current state of affairs is very encouraging.
But, is our current life perfect? No! We had to pay the price. We are already paying the price. We don't have the time or energy to care for ourselves. This is one of the biggest costs we have to pay for technological advancements on this planet. Our lives are being sucked into the various gadgets we have made that they have become so consuming that our personal life has been neglected.
We don't know where we are going, and even though the future looks bright and promising, there is the constant worry that our bodies might not be up for the task. It is possible for our bodies to bail us out before we reach the promised stage of humankind when everything would be at its best.
We are so busy with our lives that we don't have the time to care for ourselves. We are now chair-bound. The majority of our work lives are spent in one room, on a chair. Although everything is fine, the lack of exercise is affecting our health. Although we are now chair bound, it has almost rendered us unable to move.