The Loving Diet: Going Beyond Paleo into the Heart of What Ails You

What is the secret ingredient missing from diets and health care plans? Love.

It may sound simple, but it’s the most important component of all. The Loving Diet offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated autoimmune Paleo diet to reduce inflammation—may be the fastest way through it.

The Loving Diet is soul-based work that is emerging as a new heart-body therapy modality. It is a pioneering program that transcends Paleo autoimmune diets and mind-body practices and uses loving as a tool of healing your life and body. In addition to teaching you exactly how to incorporate love and cooperation into how you approach your illness, it provides an essential food protocol—with recipes—that favors low inflammation and nutrient dense foods. It also includes loving affirmations, helpful sidebars and prescriptive exercises, as well as the stories of people who have followed The Loving Diet and experienced its extraordinary benefits.