The Nimble Warrior
A guide to moving better, increasing performance and reducing injury
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- $13.99
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- $13.99
Publisher Description
Learn how to decrease pain, increase mobility and improve your overall performance. Through years of personal research and hard work, Dave has put together his best remedies and preventative exercises to keep you operating at maximum nimbleness. Designed with the tactical athlete in mind, it easily serves anyone who is looking to move better and reduce pain in their lives.