Everywhere in the world people are looking for happiness and a sense of well-being, but where to find it? Material things can bring some peace of mind about the outside world, but how do you understand — why your heart hurts, or why a relationship doesn’t work.
Understanding your thoughts and feelings can allow you to look at your life more objectively. Understanding your thoughts is taught through a very old meditation called stillness of mind.
In this book, The Silent Miracle, Ron W. Rathbun teaches a meditation practice he developed based on stillness of mind. Ron has taught Kelee® meditation for over 20 years, and a medical study completed at UCSD Medical Center statistically shows the positive effect Kelee meditation has on reducing stress, anxiety, and depression.
Read this book and start this meditation, so that you like many others can begin to experience your life with less problems and more happiness.