The Stress Management Handbook
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- $19.99
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- $19.99
Publisher Description
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
GENRE
Sports & Recreation
RELEASED
1999
1 February
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
McGraw Hill LLC
SELLER
McGraw-Hill Global Education Holdings, LLC
SIZE
6.8
MB
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