The What Would Jesus Eat Cookbook
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- $11.99
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- $11.99
Publisher Description
In the What Would Jesus Eat Cookbook, you’ll discover an effective and delicious way of eating based on Biblical principles.
Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.
In What Would Jesus Eat Cookbook, you’ll find healthy dishes such as:
Mediterranean Lentil SoupBroiled LambLebanese Fresh Fruit SaladBlack Bean HummusApricot CouscousRosemary Chicken Stew
Modeled on Jesus' example, the What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.
This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
PUBLISHERS WEEKLY
After the goose has been gobbled and the cookies consumed, Americans' thoughts turn toward their ever-expanding waistlines. 'Tis the season for diet books, especially in the Christian market. Thomas Nelson, capitalizing on the What Would Jesus Do? phenomenon, presents What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer. Author Don Colbert, a family physician, urges readers to examine and emulate Jesus' simple diet. The nutritional information, overall, is quite sound: Colbert encourages the consumption of fish, the use of olive oil in cooking and an exercise regimen of daily walking. He discusses the "hidden dangers" of pork, condemns refined white flour and warns against the excessive consumption of red meat. This "all-natural diet from biblical times" promises readers fitness and longevity. Although it should be recalled that longevity was not exactly a hallmark of many biblical characters after the early chapters of Genesis, this is a solid addition to the Christian diet shelves. ( Mar.)
