The Why The Why

The Why

Healthy Habits For An Epic Life

    • 5.0 • 1 Rating
    • $16.99

Publisher Description

Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach.


TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.


In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.


Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.

GENRE
Body, Mind & Spirit
RELEASED
2022
1 February
LANGUAGE
EN
English
LENGTH
280
Pages
PUBLISHER
Allen & Unwin
SELLER
Allen & Unwin Pty Limited
SIZE
5.9
MB

Customer Reviews

Mon.x.k ,

Izzy, you’re simply incredible & such an inspiration

I personally couldn’t get enough of this book. It is hands down the best self care book I have purchased. I highly recommend it to anyone who wants to live a happy and wholesome life.