The Women's Health Big Book of Smoothies & Soups The Women's Health Big Book of Smoothies & Soups
Women's Health

The Women's Health Big Book of Smoothies & Soups

More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health

    • $17.99
    • $17.99

Publisher Description

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

GENRE
Food & Drink
RELEASED
2016
8 November
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Harmony/Rodale
SELLER
Random House, LLC
SIZE
103.3
MB

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