Using Visualization and Breathing to Reduce Stress Using Visualization and Breathing to Reduce Stress

Using Visualization and Breathing to Reduce Stress

Jeff Davidson
    • $7.99
    • $7.99

Publisher Description

How to use visualization and guided imagery, as well as various breathing techniques, to help reduce stress

GENRE
Body, Mind & Spirit
RELEASED
2017
22 December
LANGUAGE
EN
English
LENGTH
19
Pages
PUBLISHER
Jeff Davidson
SELLER
Draft2Digital, LLC
SIZE
93.8
KB

More Books Like This

Breathing & Relaxation: Golf Tips Breathing & Relaxation: Golf Tips
Breathing & Relaxation: Golf Tips
2012
Breathing Breathing
Breathing
2016
Freediving - The Essentials for Teaching 65 Feet In Just Two Days Freediving - The Essentials for Teaching 65 Feet In Just Two Days
Freediving - The Essentials for Teaching 65 Feet In Just Two Days
2014
This Moment Is Your Life (and So Is This One) This Moment Is Your Life (and So Is This One)
This Moment Is Your Life (and So Is This One)
2018
Musician's Yoga Musician's Yoga
Musician's Yoga
2009
Introduction to the Alexander Technique Introduction to the Alexander Technique
Introduction to the Alexander Technique
2020

More Books by Jeff Davidson

60 Second Self-Starter 60 Second Self-Starter
60 Second Self-Starter
2008
The 60 Second Innovator The 60 Second Innovator
The 60 Second Innovator
2009
Influencing With or Without Authority Influencing With or Without Authority
Influencing With or Without Authority
2018
The Importance of Sleep The Importance of Sleep
The Importance of Sleep
2018
60 Second Organizer 60 Second Organizer
60 Second Organizer
2008
Everyday Project Management Everyday Project Management
Everyday Project Management
2019