Worry Not

The essay anchors its core message in several key biblical passages, most notably Matthew 6:25–34 and Philippians 4:6–7. Dennis King utilizes these verses to illustrate that God does not task believers with commands they cannot fulfill; therefore, choosing not to worry is a deliberate act of faith and obedience. A central theological point of the essay is the mechanism of prayer "with thanksgiving." Dennis explains that believers should not thank God for their problems, but rather thank Him in advance for the solutions, shifting their mindset from fear to faithful anticipation.

Practical Applications and Modern Relevance

To ground his spiritual advice,  Mr. King addresses specific, practical anxieties common to modern readers—particularly senior citizens. These include:

•Financial Stress: Navigating fixed incomes, stagnant wages, and rising inflation.
•Health Anxieties: Managing aging bodies, dietary habits, and physical limitations.
•Social Judgments: Obsessing over the opinions and approvals of others.

In a lighter, conversational shift, King explores contemporary and unusual phobias, such as nomophobia (the fear of being without a mobile phone). He uses these examples to demonstrate how easily the human mind invents new anxieties, reinforcing his argument that many modern fears are ultimately unjustifiable when compared to eternal truths.

Conclusion

Ultimately, "Worry Not" serves as an encouraging reminder to "let go and let God." By analyzing Psalm 91 and the true Hebrew definition of "trust"—which implies feeling entirely safe and carefree—the author concludes that true peace is achievable. The essay serves as a guide for readers to decompress, hand their burdens over to God through prayer, and live a life guarded by a peace that surpasses all human understanding.