Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
-
- 7,99 €
-
- 7,99 €
Publisher Description
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.
Listeners Also Bought
The Healing Power of Love
2014
The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion
2015
Meditation for Beginners (Unabridged)
2015
Turn Toward the Beautiful: Creativity as a Path of Liberation
2015
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path (Unabridged)
2015
Bringing Home the Dharma: Awakening Right Where You Are (Unabridged)
2014