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Are you looking for ways to improve your working memory? Names, dates, numbers, and details are easy when you train your brain with the latest techniques in memory retention.
If you’re forgetting where you put the keys, or find yourself walking from room to room drawing a blank on why you’re there, it’s a good time to brush up on your memory skills. Like many cognitive abilities, memory can be trained, enhanced, and improved with the right exercises.
In Memory Improvement, I’ve put together some of the most useful techniques available today - for people like you who want to make their memories sharper. Get your edge back with these clever memory techniques.
How to bring information to life for instant recall
To convert abstract information into memorable visuals
How to use your car and your body to enhance your memory
To use the journey method for maximum impact
The simplest methods for remembering names and numbers
To use mnemonics to recall long lists of data
Decide to focus on improving how well you remember things, and watch how your life improve! This is the day that you solve your memory problem. It’s all here!
“When you train your creativity, you automatically train your memory. When you train your memory, you automatically train your creative thinking skills!” (Tony Buzan)
I have an idea of what it means to forget someone’s name. Previously, I have been unable to remember telephone numbers, meetings, lectures, punch lines, descriptions as well as chapters of my life. Up until now, I was the most distracted, scatter-brained person you could have ever met or imagined. Once, I saw a cartoon of two people dancing awkwardly at the Amnesiacs’ Annual Baal. The man said to the woman, "How often do I come here?" I have experienced something similar. I have become good at memorizing within the last few years. There is no magic in what I do - no animations or digital aids. While thinking one day, I decided to put an end to it: I must train my memory.
No computer is as powerful as the brain which is way smarter than anything that can be purchased. Scientists hardly understand how just 10 percent of it works. However, it has been proven that it has the ability to store and memorize a sizeable collection of information. As accepted widely, it contains an estimated 1012 neurons, and this implies that the number of likely combinations between them (this is how scientists believe we store information) is more than the number of particles in the universe. Although, for a majority of us, the memory remains there unused, like the computer in the kitchen.
A number of ways can enable it to work; a few are theoretical, others practical. What I would be discussing now is a technique I have developed on my own.