• 12,99 €

Publisher Description

In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge.

Inside, you'll find:
Four tailored workouts that focus on fitness fundamentals Advice on how to structure your workouts, day-by-day, week-by-week The truth about good and bad carbs
So get ready to build your body right, go the distance, and become a contender with Sly Moves.

GENRE
Self-Development
NARRATOR
RW
Robb Webb
LENGTH
02:41
hr min
RELEASED
2005
10 May
PUBLISHER
HarperAudio
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
129
MB

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