Young Women with ADHD (Unabridged) Young Women with ADHD (Unabridged)

Young Women with ADHD (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Publisher Description

Tap into your ADHD and unleash your true potential—you are so much greater than you think!

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging.

You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Your mind works differently, so you find it harder to fit into this neurotypical world. But while we often think of the downsides when it comes to ADHD, it does come with its benefits, including creativity, hyperfocus, and resilience.

It's only a matter of rewriting the ADHD script you have adhered to and recognizing that you are much more than your condition.

Fortunately, there are strategies to help you manage the annoying part of ADHD and put the spotlight on the strengths of your ADHD brain.

You just have to gain a deeper understanding of your condition, accept your reality, be patient with yourself, and have a practical guide to help you become the confident woman you were always meant to be.

To know more about how you can unleash your talent and skills and tame your symptoms, listen to this audiobook to discover:

An in-depth explanation of ADHD, its causes, diagnosis, and treatment–get to know the ADHD brain and be amazed!
The bright side of ADHD–you have strengths and other things to love about; a LOT of it!
Self-care strategies to help you become healthy physically, mentally, and emotionally–taking care of your body is a critical step towards taming your symptoms.
How to regulate your hard-to-handle emotions–keeping calm amidst exaggerated emotions is hard, but it can be done!
Financial management skills to help you develop a healthy relationship with money—stop impulsivity and overspending in their tracks.
How to organize your home and remove clutter–who says ADHD and messiness always go hand in hand?
Productivity tips to stay focused in the workplace–be mindful of how you spend your time and complete your tasks with ease.
Tips for a successful romantic relationship–from finding that special someone to building a deeper connection with them.

And much more!

Having ADHD doesn’t mean you don’t get to live a full life. Don't judge yourself based on your symptoms.

You have so much creativity and power within you. It's time you focus on what you can do, bid farewell to negativity, and fully embrace who you are.

Sarah Ruth Thomas
hr min
18 May
Roshani Herath