Adult ADHD Tools (3 Books in 1): Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4) (Unabridged)
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DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health (Unabridged)
2025
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression (Unabridged)
2025
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation: PTSD, Anxiety & Chronic Pain Books, Book 3 (Unabridged)
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28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem (Unabridged)
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2) (Unabridged)
2025