101 Winning Racing Strategies for Runners 101 Winning Racing Strategies for Runners

101 Winning Racing Strategies for Runners

    • 13,99 €
    • 13,99 €

Publisher Description

101 Winning Racing Strategies for Runners answers all the key questions coaches and runners might have about how athletes can run smarter, faster races. This insightful collection of pre-race, during race, training, and mental strategies presents practical, comprehensive, and straightforward advice for achieving racing success for every level of runner, recreational to professional. In addition to the physical aspects of training, the book addresses the mind/body aspects of training and competing that are so vital to distance running success.

GENRE
Sports & Outdoors
RELEASED
2012
26 August
LANGUAGE
EN
English
LENGTH
95
Pages
PUBLISHER
Coaches Choice
SIZE
2.5
MB

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