10K training plan 10K training plan

10K training plan

Publisher Description

Being a long distance runner myself, I have created a 6 week training plan specifically for a 10K race. It includes day by day tasks such as running, cross training, tips, and weekly overviews. I hope that you will let me help you run the best 10K of your life!

GENRE
Health & Well-Being
RELEASED
2019
26 February
LANGUAGE
EN
English
LENGTH
57
Pages
PUBLISHER
Sarah Holton
SIZE
40.5
MB

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