31 Day Mindfulness Challenge 31 Day Mindfulness Challenge

31 Day Mindfulness Challenge

Beschrijving uitgever

This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.

GENRE
Professioneel en technisch
UITGEGEVEN
2013
31 mei
TAAL
EN
Engels
LENGTE
40
Pagina's
UITGEVER
Laura Green
GROOTTE
5,7
MB

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