Anti-Inflammatory Diet Meal Plan: Boost Your Immune System To Overcome Viruses And Diseases

"Inflammation occurs naturally as part of the body’s immune response. When your body is fighting an infection or injury, it sends inflammatory cells to the rescue. This results in those classic signs — swelling, redness, and sometimes pain. That’s completely normal and natural.

Inside the pages of this book, you will discover the secrets of this medicinal plant, with chapters that include:

-The Health Benefits of Elderberry

-How to Grow Elderberries at Home

-How to Collect, Prepare, and Utilized the Fruits

-Different Plants like Elderberry That May Offer Benefits for Your Health

-Some Easy Elderberry Recipes

-And much more…"