B's Kitchen Table

A collection of 16 favourite every day family recipes made with whole foods, packed with fruit and veggies (and rarely with salt or sugar) that just happen to be free from gluten and dairy.



This beautifully-photographed recipe book was created by a mother with Coeliac Disease, and taste-tested by her milk-allergic daughter, but is suitable for anyone looking to create healthy family meals; whatever your reason for avoiding dairy or gluten.



You won't find a pet theory of nutrition or philosophy on provenance of ingredients inside, just things that are nice to eat; with clear labelling of major allergens.



Recipes include crunchy mango & cardamom granola, 'carrot cake' koftas, toddler-friendly sweet potato biscuits, rainbow fried rice and many more.