Digital Minimalism Digital Minimalism

Digital Minimalism

Choosing a Focused Life in a Noisy World

    • 4.3 • 6 Ratings
    • 9,49 €
    • 9,49 €

Publisher Description

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email

'Digital Minimalism is the Marie Kondo of technology' Evening Standard

*****

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to:

· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

*****

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday

'What a timely and useful book' Naomi Alderman, author of The Power

GENRE
Health & Well-Being
RELEASED
2019
5 February
LANGUAGE
EN
English
LENGTH
184
Pages
PUBLISHER
Penguin Books Ltd
SIZE
1.1
MB

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2012
How to Become a Straight-A Student How to Become a Straight-A Student
2006
Digitaal minimalisme Digitaal minimalisme
2019
How to Win at College How to Win at College
2005

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