Keto Diet Guide: The Keto Cookbook With Everything You Should Know To Eat In The Diet Effectively

If you’re looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. Here’s a primer: The ketogenic diet is an eating plan that drives your body into ketosis, a state where the body uses fat as a primary fuel source (instead of carbohydrates)

In this book, you will discover:

-Keto Diet Beginners Guide and Possible Consequences

-How To Avoid TOP 5 Keto Diet Mistakes

-Keto Meal Plan with Tasty Recipes Included

-How Keto Diet Can Help To Heal Your Body

-3 Bonus Chapters Included

-And Much, Much More