SUMMARY - Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.


*As you read this summary, you will discover the challenges David Goggins proposes to develop your untapped potential.


*You will also discover : his impressive strength of will; how to reach all your goals; how to face any challenge; how to get out of your comfort zone; the importance of discipline.


*Did you know that you only use 40% of your abilities? This is not yet another more or less documented study that tells you this, but David Goggins. The man knows what he's talking about: he had a terrible childhood, poverty, obesity, depression, two heart surgeries... then, through willpower and discipline, he became a formidable "Navy SEAL" (US Army Special Forces) and one of the best athletes in the world. His exploits are innumerable, not only on the battlefields of Iraq and Afghanistan, but also at various types of ultra-endurance races where he accumulates records. He is also known to have done more than 4,000 pull-ups in less than 17 hours for a fundraising operation! Many times he has pushed his body to the brink of rupture. His spirit has always been unalterable, seeking its own limits rather than honours. He is thus a living example of absolute determination. His observation is simple, but direct: you probably live a life that is too easy and comfortable and you miss your true potential. He proposes to wake you up. Will you meet his challenges?


*Buy now the summary of this book for the modest price of a cup of coffee!