Total Abs Total Abs

Total Abs

Build a Rock-Hard Midsection in Four Weeks

    • 16,99 €
    • 16,99 €

Publisher Description

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

GENRE
Sports & Outdoors
RELEASED
2013
1 May
LANGUAGE
EN
English
LENGTH
176
Pages
PUBLISHER
Triumph Books
SIZE
11
MB
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