Total Wellness Approach New Atkins Diet Total Wellness Approach New Atkins Diet

Total Wellness Approach New Atkins Diet

185 High-Protein Low-Carb Recipes From Breakfast to Desserts That The Whole Family Will Love

    • 2,49 €
    • 2,49 €

Publisher Description

Open your minds to a new path, good health, 

Well-being, and satisfaction, eat rich delicious; gourmet foods that will be your path to permanent weight loss. This amazing NEW ATKINS DIET encourages cutting out most processed carbs and alcohol cause excessive carbs, not fat, are the real culprits in weight gain. Limiting carbs makes the body turn to an alternative fuel—stored fat. Fat is burned; pounds come off easily. Start the day with bacon and eggs, snack on chunks of cheese, top coffee with cream and feast on steaks fried in butter, just balance them by giving up most carbs, keep the carbs down to between 20 to 22 a day & lose considerable amounts of weight, really quite quickly which can be very motivating too! Plus by cutting out carbs, blood sugar levels remain more stable throughout the day, and so prevent overeating.  Add variety & great taste to your low carb lifestyle with NEW ATKINS DIET.

GENRE
Health & Well-Being
RELEASED
2014
24 May
LANGUAGE
EN
English
LENGTH
247
Pages
PUBLISHER
Global Publications
SIZE
224.4
KB