Fitbit Alta Hr: Learning the Essentials

The Fitbit Alta HR is the upgraded Fitbit device that was released to the public in March 2017. It contains many of the features of the Alta however, there was an added heart rate monitor. There is no altimeter so the Fitbit Alta HR cannot track the climbing of stairs. However, it is important to mention that it has a sleep stages feature that can show the different stages of sleep. This is quite different to the previous versions that just shows the time the user was asleep. This book will cover some of the function of the Fitbit Alta HR so the reader can be aware of what the device can do.