It's The Carbs, Stupid! It's The Carbs, Stupid!

It's The Carbs, Stupid‪!‬

Publisher Description

It's yummy, it's convenient, and it's us -- but it's also potentially debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods.

Most Americans don't realize that the carbohydrate-rich foods they consume everyday is the very food that contributes to the modern diseases of obesity, diabetes, hypertension and heart failure.

"It's the Carbs, Stupid" details how the American food production system has devolved into Sugar Inc., which feeds our addiction to sugar through foods high in carbohydrates -- simple, complex and refined.

With simple food substitutions and smart dining, people can unlock the key to vibrant good health and avoid the illnesses of old age.

Help is at hand. Get "It's the Carbs, Stupid!" today and take charge of your life.

GENRE
Health & Well-Being
RELEASED
2013
22 September
LANGUAGE
EN
English
LENGTH
31
Pages
PUBLISHER
Gary W. McCarty
SIZE
169.6
KB

More Books by Gary W. McCarty

The Beer, Wine and Cheese Diet The Beer, Wine and Cheese Diet
2014
Ultimate Hangover Cure Ultimate Hangover Cure
2014
Carb Swappers Diet Guide Carb Swappers Diet Guide
2013
Poop More, Live Longer Poop More, Live Longer
2013