Stop That Ish

Comfort is all about staying safe. It is all about things being predictable and life without demands. Comfort can be a very good thing – unless you want to grow and succeed in life. Comfort keeps us where we are, giving us no reason to challenge ourselves, learn new things, or discover what we're capable of doing.



In this book, we will take you into the world of possibility. You'll find out about comfort zones, why everyone loves them and how they hold you back. We'll talk about discomfort and the science behind how stopping that ish and making yourself uncomfortable, and how discomfort can be used to propel yourself toward your goals.



Finally, you're going to learn a six-step system for making yourself comfortable with discomfort and even using it to springboard yourself into the life you’ve always dreamed of having.



Ready? Let’s get started!