10 Ab Exercises to Transform Your Body! - Multi-Touch Edition

10 Fast Exercises to Change Your Abs For Good…


Welcome to a short and effective fitness tool to help you get your abs and core in the best shape possible in only minutes a day.


This workout book shows 10 highly effective exercises in a specific sequence to train your abs correctly. You’ll get a great burn and really feel all muscles in your core (not just the ‘sit up’ muscles) working and getting stronger each time you do this super fast workout.


You can get more FREE video workouts for your entire body and lots more help with diet and nutrition by joining me over at www.TristanLewis.com - I look forward to helping you even more.
For now, check out the book and I hope it can be of value and help to you.


Sometimes you only need a simple and consistent core workout to begin stimulating and changing your abs and midsection quickly. That’s what this is.


My best wishes and good luck!


Tristan


TristanLewis.com