Enlightened: Buddha's Philosophy and Meditation Practices

This book is a comprehensive guide to the teachings of the Buddha. The twenty chapters presented here cover a wide range of topics from matters related to fostering a disciplined mind, to a complete guide to practice several meditation techniques. A detailed explanation of Buddhist doctrinal concepts such as the law of interdependent origination, the three marks of existence, the noble eight-fold path is explained in a concise manner. A brief history of the main schools of Buddhism and social matters related to the practices of Buddhism is also covered.

The writer has presented Buddhism in its ancient form, based on the teachings of the Pali Canon.