Get Fit For Soccer - How To Ace Your Tryouts

Soccer is a sport that involves a lot of endurance, due to the amount of running that occurs. You must be able to keep up your running pace, or be left in the dust by your competition. Also in soccer, balance, flexibility and single-leg strength make a difference. These areas are often overlooked, and if you add them to your training, you can become a more complete soccer player.


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