Keto Diet: The Complete Beginner’s Guide To Heal Your Body With A Low-Carb High-Fat Lifestyle

"Cold weather calls for comfort food. And luckily, you don't have to lose track of your keto diet to eat all the coziest meals this season. Here are a handful of low-carb comfort foods to bookmark.

Keto is one of the most popular diet programs of the moment. Many people believe that switching to Keto means giving up their favorite dishes completely because it's a low carbohydrate diet, but that's not true.

In this guide you will find:

- What is the Keto diet

- Advantages of Keto

- What to eat and what to avoid

Over a hundred recipes including:

- Recipes for breakfast

- Appetizers and Snacks

- Fish recipes

- Meat recipes

- Dessert

- And so much more"