The Mystery of the Empty Stomach

Does fasting have any real value? How can an empty stomach be of any advantage to you?


Fasting is an ancient practice that has enormous benefits but is often misunderstood. Shrouded in mystery, it has even been mistaken for dieting. In reality, fasting is so much more than depriving oneself of a few meals.


The Mystery of the Empty Stomach will help you discover, understand, appreciate, benefit from, and enjoy this ancient practice.