Get Ready to Get Pregnant
Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby
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3.9 • 15 Ratings
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- $7.99
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- $7.99
Publisher Description
Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.
Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:
Ten brain foods you should eat moreTen toxic foods to avoidTen steps to strengthen your stress resilienceTen steps to tune up your immune systemTen steps to detoxify your environmentAnd much more!
Customer Reviews
Perfect pregnancy prep
I loved this book! It was just what I needed. Helped me change my lifestyle significantly and gave me a deeper insight into nutrition. I got pregnant on the first try after following the book’s recommendations for about six months and my son was born perfectly healthy. I’m grateful for the insight I received from this book.
Informative but a drag
The book had good information but the author had a way of repeating things over and over. It also seem to drag and not get to the point fast enough. I had to skip several pages just to try to keep my interest.