30-Day Quick Diet for Women - Metric Edition

This eBook contains two 30-day diets: a 1500 kcal diet and for even faster weight loss a 1200 kcal diet.  You will bee surprised not only by what you can eat, but also by how much you can eat.  Enjoy pasta, pancakes, salmon, hamburger and more.


The 30-Day Quick Diet for Women - Metric Edition is perfect if you want to 5 to 10 kilos.  The eBook has 30 daily menus each with a fat-melting, delicious recipe.  The author has done all the planning and calorie counting and made sure the meals are nutritionally sound.  The 30-Day Quick Diet contains no gimmicks and makes no outrageous claims.  This is a sensible, easy-to-follow diet you can trust.


Most women lose 5 to 7 kilos.  Smaller women, older women and less active women might lose somewhat less; whereas, larger women, younger women and more active women often lose much more.