9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Descrição da editora

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GÊNERO
Profissional e técnico
LANÇADO
2016
11 de janeiro
IDIOMA
EN
Inglês
PÁGINAS
22
EDITORA
Samir Ranpara
VENDEDOR
Draft2Digital, LLC
TAMANHO
186,6
KB

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