BBC What’s the Right Diet For You? BBC What’s the Right Diet For You?

BBC What’s the Right Diet For You‪?‬

Descrição da editora

A ground-breaking new personalised approach to dieting which matches people to the diet best suited to their biological and psychological make-up. Drawing on scientific research carried out for a BBC Television series, this ebook will help identify the right diet for you and will show you how to lose weight and keep it off for good.


Contains:

A step-by-step guide to choosing the right diet for you.

Expert advice on how to lose weight and keep it off.

Meal plans and delicious recipes.

Video interviews with people who have tried and tested the diets.

A foreword by TV presenter and doctor Chris van Tulleken

 

Optimised for tablets, with full screen videos throughout, this ebook offers the latest scientific advice on the best ways to lose weight.

  • GÊNERO
    Saúde, mente e corpo
    LANÇADO
    2015
    4 de janeiro
    IDIOMA
    EN
    Inglês
    PÁGINAS
    65
    EDITORA
    Media Applications Technologies Ltd
    VENDEDOR
    Media Applications Technologies Ltd
    TAMANHO
    206,6
    MB

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