Being Well

The power to restore your health is in YOUR hands. Originally written for her private clients, Dr. Jean Franklin has re-designed this no-frills manual to educate and inform the general public about the basic principals of living a healthy life. This manual will help you regain your optimal health by teaching you: -How to identify your unique nutritional needs on a daily basis-How to make the best choices in fats, proteins, and carbohydrates -How to handle emotional interferences in health -How to supplement without taking pills -How to eat well on a budget-And more Written for readers of all walks of life, this manual is clear and accessible. so you can get healthy fast--and get on with your life!