Exhausted to Energized

Exhausted to Energized is a step-by-step program to help women of all ages reduce stress, minimize pain, and 
increase energy levels by using a multifaceted approach to wellness Hundreds of client tesrimonials are the 
inspiration behind Exhausted to Energized. This cookbook, containing simple, nutrient 
dense recipes to combat fatigue and improve health, is one of many steps to 
self-empowerment. Through sound, largely plant-based nutrition, women can have the 
inner fuel to expand their mental and physical fitness in every direction and explore new 
areas of their lives.