Insights on Tom Rath’s Eat Move Sleep by Instaread
Descrição da editora
Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...
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GÊNERO
Obras de referência
LANÇADO
2018
12 de agosto
IDIOMA
EN
Inglês
PÁGINAS
11
EDITORA
Instaread
VENDEDOR
Instaread
TAMANHO
183,7
KB
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