Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
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- R$ 32,90
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- R$ 32,90
Descrição da editora
Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day.