Playground Exercises For The Busy Mom and Dad Playground Exercises For The Busy Mom and Dad

Playground Exercises For The Busy Mom and Dad

Arnel Ricafranca
    • 4.0 • 2 Ratings

Publisher Description

Playground Exercises For The Busy Mom and Dad


Finally discover how to turn your local playground park into your ultimate perfect outdoor “gym” without paying any gym membership fees. 


These 30 unique playground exercises are performed by world-renowned fitness expert Arnel Ricafranca.


Download it now and get instant access to..


- 30 fun playground exercises with video demonstration.

- Exercises target your chest, back, shoulders, abs, butt, legs (pretty much your entire body).

- Exercises ideal for busy moms and dads looking to spend quality time with their kid(s).


This is part of the Workout Series line of eBooks.

GENRE
Health & Well-Being
RELEASED
2013
16 April
LANGUAGE
EN
English
LENGTH
8
Pages
PUBLISHER
Arnel Ricafranca
SELLER
Arnel Ricafranca
SIZE
42
MB

More Books by Arnel Ricafranca

21 Best Exercises For Your Abs 21 Best Exercises For Your Abs
21 Best Exercises For Your Abs
2012
31 Perfect Fitness Smoothies 31 Perfect Fitness Smoothies
31 Perfect Fitness Smoothies
2013
15 Ab Exercises You Have Never Done But Should 15 Ab Exercises You Have Never Done But Should
15 Ab Exercises You Have Never Done But Should
2012
Salads to Go Salads to Go
Salads to Go
2013
12 Pushup Exercises You Have Never Done But Should 12 Pushup Exercises You Have Never Done But Should
12 Pushup Exercises You Have Never Done But Should
2013
The 30 Day Abs Challenge The 30 Day Abs Challenge
The 30 Day Abs Challenge
2013

Customers Also Bought

Strength Training Capacity: An Individualized Guide to How Many Sets Strength Training Capacity: An Individualized Guide to How Many Sets
Strength Training Capacity: An Individualized Guide to How Many Sets
2016
Delicious Football Recipes: The Perfect Recipes for Tailgating or Your Football Party Delicious Football Recipes: The Perfect Recipes for Tailgating or Your Football Party
Delicious Football Recipes: The Perfect Recipes for Tailgating or Your Football Party
2015
Overcoming Strength Training Plateaus Overcoming Strength Training Plateaus
Overcoming Strength Training Plateaus
2016
Martial Arts against Multiple Opponents Martial Arts against Multiple Opponents
Martial Arts against Multiple Opponents
2013
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons
2015
Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Thresholds: The Key to Consistent Strength Gains
Strength Training Thresholds: The Key to Consistent Strength Gains
2016