- R$ 47,90
Descrição da editora
“Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston Globe
Whether running is your recreation or your religion, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets of the fastest people on earth. Finn’s mesmerizing quest combines a fresh look at barefoot running, practical advice on the sport, and the fulfillment of a lifelong dream: to run with his heroes. Uprooting his family of five, Finn traveled to a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners, thanks to its high altitude, endless paths, and some of the top training schools in the world. There Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren, and meet a cast of unforgettable characters. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life.
With a new Afterword by the author.
“Not everyone gets to heaven in their lifetime. Adharanand Finn tried to run there, and succeeded. Running with the Kenyans is a great read.”—Bernd Heinrich, author of Why We Run
“Part scientific study, travel memoir, and tale of self-discovery, Finn’s journey makes for a smart and entertaining read.”—Publishers Weekly
“A hymn to the spirit, to the heartbreaking beauty of tenacity, to the joy of movement.”—The Plain Dealer
In an effort to determine why Kenya consistently produces some of the fastest and most talented runners in the world, Finn packed up his wife and three kids and jetted off to the Kenyan running mecca of Iten to research their techniques, immerse himself in the culture for six months of training, and then run the Lewa Marathon 26 scorching miles across plains populated by elephants, lions, and rhino. Along the way, Finn, a longtime running enthusiast, explores the efficacy of hi-tech, comfortable shoes that allow runners to "hammer the road as hard as want," and tests the virtues of barefoot (or nearly barefoot) running, a method many Kenyan runners have gracefully mastered on account of having grown up without cutting-edge Nikes. In addition to technical issues, the author entertains possible cultural factors behind Kenyans' running prowess, including their diet (many drink mursik, "an unpalatable but potent tonic" of blood and cow's milk), and the fact that running provides some Kenyans with the opportunity to make decent money. Throughout his personal trials, Finn introduces readers to an interesting cast of characters, including Brother Colm O'Connell, the Irish priest and legendary coach from Iten's Catholic boarding school, and charming local runners Japhet and Chris Cheboiboch. Part scientific study, travel memoir, and tale of self-discovery, Finn's journey makes for a smart and entertaining read.