Sprouts the Miracle Food

Say goodbye to pesticides and preservatives. This title teaches you how to let your kitchen be your garden. No soil required and no green thumb necessary. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more.

You'll learn step-by-step how to grow delicious indoor greens and baby vegetables from seed to salad. And you'll learn a variety of sprouting techniques from beginner to advanced, information on sprouting beans and grains, different types of seeds available, the nutritional values of sprouted foods, storage tips, and more.