• R$ 49,90

Descrição da editora

The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches.
Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles- leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.

GÊNERO
Saúde, mente e corpo
LANÇADO
2009
19 Dezembro
IDIOMA
EN
Inglês
TAMANHO
208
Páginas
EDITORA
Grand Central Publishing
VENDEDOR
Hachette Digital, Inc.
TAMANHO
1.6
MB

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