200 quotes of Idealist philosophers: Kant & Schopenhauer

    • $4.99

    • $4.99

Publisher Description

Poorly managed tension can lead to self-harm as an addictive and destructive way of taking control of anxiety. It has to be adressed as soon as possible with proven and effective tools. This series of exercices has been designed to provide you with simple and powerful techniques to get rid of tension before it escalates into self-harm, to build self-esteem through guided imagery and relaxation, and to relieve anxiety in a helpful, soothing way. Use these techniques whenever the need arises to take good care of yourself and heal.

GENRE
Non-Fiction
NARRATOR
KH
Katie Haigh
LANGUAGE
EN
English
LENGTH
01:04
hr min
RELEASED
2017
January 1
PUBLISHER
SAGA Egmont
SIZE
59.5
MB