• $13.99

Publisher Description

A provocative exploration of the tension between our evolutionary history and our modern woes—and what we can do about it.
 
We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, lone­liness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
 
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: the accelerat­ing rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt. We evolved to live in clans, but today many people don’t even know their neighbors’ names. In our haste to discard outdated gender roles, we increasingly deny the flesh-and-blood realities of sex—and its ancient roots. The cognitive dissonance spawned by trying to live in a society we are not built for is killing us.
 
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and explor­ing Earth’s most biodiverse ecosystems to confront today’s pressing social ills—from widespread sleep deprivation and dangerous diets to damaging parenting styles and back­ward education practices. Asking the questions many mod­ern people are afraid to ask, A Hunter-Gatherer’s Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.

*This audiobook includes a downloadable PDF containing illustrations and charts from the book.

GENRE
Non-Fiction
NARRATOR
HH
Heather Heying
LENGTH
08:17
hr min
RELEASED
2021
September 14
PUBLISHER
Penguin Audio
LANGUAGE
EN
English
SIZE
504.9
MB

Customer Reviews

Liz.Schofi ,

Stop everything…read this!

This book. It hits on all my internal questions and thoughts of “Why?” And gives tools (ideas) of how to start to process them.
Human beings…we are so complex but also so similar and that is what is forgotten. We are a community of beings, and can do great (be great) together if we don’t get in our own way trying to be individual.

Listeners Also Bought

2020
2018
2017
2019
2019
2020