• $12.99

Publisher Description

Do you feel like you put in effort but never make any progress?

Organizing isn’t easy. And having ADHD doesn’t make it any easier. But it doesn’t have to be impossible.

The audiobook explores research on negative thoughts and beliefs in adults with ADHD, specifically the belief, or lack thereof, in one’s ability to persistently and consistently carry out the steps required to achieve one’s goals.

Many consider ADHD or ADD to be associated with children, but it is actually quite common in adults also. Many adults unknowingly have ADHD and this can have a large impact on their quality of life, relationships, and work.

In this audiobook you will learn:


What is ADHD
The trouth about adult ADHD
Four tips for managing ADHD
Recognizing your strengths and weaknesses
Five tips for staying organized with ADHD in adults
How ADHD is diagnosed
Understanding how your mind works
Treatments for ADHD
How to live with ADHD
Signs and symptoms of ADHD
Much, much, more!


If you have ADHD and you’ve been struggling with organization, it doesn’t mean there’s something wrong with you. It just means it’s time to try working with your brain instead of against it.

You will soon discover exactly what ADHD is, and how it effects adults. You will learn tips and techniques to help you understand and manage the condition better.

Buy now to get started today!

GENRE
Self-Development
NARRATOR
RE
Rania Elwy
LENGTH
04:38
hr min
RELEASED
2020
December 18
PUBLISHER
Sigmund Soul
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
221.4
MB