Anger can be a damaging emotion that dominates lives and destroys our relationships with both ourselves and others. This audiobook will help you understand your anger as never before and discovering healthy ways to deal with it.
How can I control my anger?
Why can't I control my emotions?
Is there any way to vent my frustration in such a manner that it doesn't affect other people around me?
If you've asked yourself these questions at least once in your life, this is the right time for you to change. Now, you can delve deeper into the underlying causes of your frustration issues and work toward a solution.
This audiobook is a powerful tool that will help you live a happier, safer, and a more anger-free life. It will give you positive and productive tools to manage frustration in order to strengthen the most critical and overlooked relationship in your life: your relationship with yourself.
This audiobook explains:
Why anger is a problem
Where your anger is actually coming from and how to have it controlled before it gets over you!
How anger affect your body
How to use anger to your advantages
Tips for resolving conflicts in your family
How to stop getting angry so quickly and finally regain complete control of your life
And much more!
If you are ready to start your change toward a more peaceful life, buy the audiobook now! Overcome your anger issues today and live a happier and healthier life with this audiobook.