Anti-Inflammatory Diet: The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes,  Restore Your Health with a Healthy Diet (Unabridged) Anti-Inflammatory Diet: The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes,  Restore Your Health with a Healthy Diet (Unabridged)

Anti-Inflammatory Diet: The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet!

Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much?

All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus.

What then can you do to treat chronic inflammation?

The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it.

Here Is a Snippet of What to Expect:

The basics of chronic inflammation, including what it is, its causes, signs, and symptoms
Why it is critical to managing chronic inflammation
The relationship between inflammation and chronic disease
The negative effects of prolonged use of anti-inflammation medicine
How to treat chronic inflammation 
What the anti-inflammation diet is, how it works, and how it came about
Foods that are effective for reducing inflammation, and those that cause inflammation
Recipes and meal plans to get you started on the anti-inflammatory diet
And much, much more!


Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts!

Click Buy to get started!

GENRE
Self-Development
NARRATOR
MM
Marcus Mulenga
LANGUAGE
EN
English
LENGTH
05:46
hr min
RELEASED
2024
September 8
PUBLISHER
Gioele Volpi
PRESENTED BY
Audible.com
SIZE
344
MB